Just keep Quiet

You are the unchangeable Awareness in which all activity takes place.
Always rest in peace.
You are eternal Being, unbounded and undivided.
Just keep Quiet.
All is well.
Keep Quiet Here and Now.
You are Happiness, you are Peace, you are Freedom.
Do not entertain any notions that you are in trouble.
Be kind to yourself.
Open to your Heart and simply Be.